A Sam’s Plans Public Service Announcement

This is a call to all my friends, family and anyone else who cares for me. I need your support. So after my last depressing (but important) post about PCOS (or 'The Bitch' as I've decided to refer to it) I've given myself a good talking to and made another decision to get my health… Continue reading A Sam’s Plans Public Service Announcement



It's done. Finished. I'm happy to say that I completed the Great North Run for a second time at the weekend. It was an amazing run, and I met some fab people. There's still a lot whirring round in my head, so I feel I need to get things out of my system in bullet… Continue reading 2:54:18