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bad trainers + running = blisters and ouch

I don't think I've felt this angry in a while. Today I set out to do a practice 5K round the park, I only managed just over 2k. Why? Well for that I need to go back a few weeks. It was just after pay day at the end of July/start of August when I… Continue reading bad trainers + running = blisters and ouch

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Just a quick one..

Just posting a quick note, really to say thanks to anyone who has been supporting me with my running recently. Its been a tough slog to get to this stage. I'm doing my first ever running 5K tomorrow, I'm petrified but think I'll be OK. I'm going to try and get to one every Saturday… Continue reading Just a quick one..