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bad trainers + running = blisters and ouch

I don't think I've felt this angry in a while. Today I set out to do a practice 5K round the park, I only managed just over 2k. Why? Well for that I need to go back a few weeks. It was just after pay day at the end of July/start of August when I… Continue reading bad trainers + running = blisters and ouch

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