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C25K? Check!

It's Saturday night. It feels like this morning was ages ago. I've been looking forward to today for some time now, it seems like it was a lifetime ago that I put my running shoes back on and decided to get back to running; in reality it was only 7 and a 1/2 weeks ago.… Continue reading C25K? Check!

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25 Minutes – Week 6

I’ve been worrying about this day for a while, a couple of weeks ago I went onto the NHS choices Couch to 5K page and looked at the descriptions for each week. I remember seeing week 5 and worrying that I wouldn’t be able to do 20 minutes again. I’d only managed to run for… Continue reading 25 Minutes – Week 6